6 hair problems you can’t avoid in winter
Do you experience excessive hair loss in winter? Don’t worry, seasonal hair loss is common and there are ways to get rid of it. Winter comes with the dry and cold air that can damage your hair follicles, make your scalp lose its moisture. This can reason hair loss. Also, during this season, people try and keep the indoor temperature more than the outdoor. This change in temperature is another reason for your hair fall. It can make your hair lose its shine and bounce. Moreover, dandruff is a common problem during winter, which is again a problem associated with hair loss.
Regular hair washing is a part of preventing hair loss by the way of keeping hair and scalp clean. Doing so, you are lowering the risk of infections and dandruff that may lead to hair breakage or loss. Moreover, clean hair gives the impression of more volume.
Vitamin for hair loss
Vitamins are not only healthy for overall wellbeing but also good for your hair. Vitamin A encourages healthy production of sebum in the scalp, vitamin E betters blood circulation in the scalp to help hair follicles remain productive and vitamin B helps hair maintain its healthy colour.
Enrich diet with protein
Eating lean meats, fish, soy or other proteins promotes hair health and in turn, helps curb hair loss.
Those who have been experiencing hair loss for quite some time must massage the scalp with necessary oil for a couple of minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil.
Avoid brushing wet hair
When hair is wet, it is in its weakest state. So avoid brushing wet hair because of the chances of hair loss increase. But if you must comb wet hair, use a very wide-toothed comb. Also, avoid brushing hair too frequently as doing so can injure hair and increase loss. Use your fingers to undo tangles, not a comb or brush.
Consume the right vitamins
Can’t you hear your mother’s words ringing in your ears right now? “Take your vitamins!” is what she always said when you were a child, didn’t she? Well, she was right. The right vitamins can do wonders to your hair, and make it really strong—strong enough to fight winter’s cold, arid air.